A properly seasoned cast iron skillet can fry eggs too. If you love perfectly roasted veggies with a crispy exterior crust, consider replacing your rimmed sheet pan with a cast-iron skillet. And since cast iron skillets are oven-safe, you can take the skillet from the stove and transfer it to your oven immediately. These ingredients will leave flavors behind, so don’t use the same skillet to cook meat and bake sweets.Ĭonsider buying one cast-iron skillet for savory things and another for sweet things so you don’t end up with a cake that tastes like meat. Remember not to cook anything extremely acidic or smelly in cast iron skillets.Īcidic ingredients like wine and tomatoes will create a metallic flavor, so save these ingredients for another skillet. Flip the meat once you see that caramelized crust. In this case, you need to let the meat sit until a caramelized crust forms around the meat’s edges. This rule doesn’t apply when you are searing steak.
Once you’ve created the initial sear, drop the food again, and leave it. Drop and pick it up several times to make the initial sear. Add oil or fatīrush oil onto veggies or meat before you cook them to prevent oil from flowing into the pores of the skillet. Pre-heating the skillet will allow you to cook on a consistent surface immediately. Putting cold ingredients in a cold skillet will make the food stick, so always pre-heat the skillet for 5 to 10 minutes before adding any oil or food. If it’s an older skillet, you may need to season it a few times.Ĭast iron doesn’t heat evenly, but it does keep heat well. New skillets should be seasoned once or twice. You can begin cooking once you have achieved that glossy “patina” surface. Wipe off excess oil with a clean paper towel. After an hour, turn off the oven and allow the skillet to cool off in there. Don’t forget to pre-heat the oven to 350° before placing the skillet. Place the skillet upside down in the oven and let it bake for 1 hour. To season, rinse the skillet with warm water, and then apply oil all over the skillet. If you don’t have one in your pantry or you don’t want to spend a lot of money, you can just use canola oil.
You can use peanut oil, almond oil, flaxseed oil, or coconut oil to season the skillet.įlaxseed oil offers the best non-stick seasoning, but it’s expensive. Most pans come pre-seasoned, but you should still add a thin layer of cast iron seasoning oil to prevent food from sticking to the pan.
Seasoning creates a shiny, easy-release surface and prevents the pan from rusting.
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To help you with this, here are 5 easy ways to cook with cast iron and how to care for one. So treat your cast iron right, and it could last a lifetime. If it is seasoned properly, it works better than a non-stick skillet. So we’re here to share some tips on how to cook with cast iron skillet.Ĭast iron skillets are just as convenient for baking sticky skillet cakes because they are for frying bacon and meat. Unlike old non-stick skillets, cast-iron requires a bit more care and attention.
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